15 Reasons To Drink Kombucha and How to Make Your Own

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Kombucha has been around for thousands of years, and throughout various cultures. This fermented drink is loaded with vitamins, minerals, enzymes, probiotics, lactic acid and other properties that make it an excellent health elixir. What is kombucha you may ask? Well, the closest you may come to describing this drink is that it is sweet black tea that is fermented with an SCOBY (symbiotic colony… [read more]

Source: 15 Reasons To Drink Kombucha and How to Make Your Own

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