13 Remarkable Benefits of Ashwagandha

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1. Ashwagandha provides an energy boost When people complain of general fatigue or lack of mental and physical energy and initiative, Ashwagandha is often the first remedy recommended by Ayurvedic practitioners. In fact, what people first notice when they start using an Ashwagandha supplement is a perceptible increase in energy, accompanied by a sense of well-being. It is this effect that has earned it the… [read more]

Source: 13 Remarkable Benefits of Ashwagandha

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