11 Life Saving Reasons to Eat Ginger Every Day

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4. Ginger Lowers Cholesterol Managing cholesterol levels is essential for maintaining good cardiovascular health. This waxy substance, found throughout the body, is needed to keep cells healthy, produce hormones, aid in the digestion of food, and synthesize vitamin D. The body has natural mechanisms in place to help regulate cholesterol levels. High-density lipoprotein (HDL) cholesterol is the good kind of cholesterol; it helps remove cholesterol… [read more]

Source: 11 Life Saving Reasons to Eat Ginger Every Day

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